:root{--ink:#051f29;--teal:#1dc4c4;--deep:#0b394a;--sand:#f3efe6;--white:#fff}.success .zoom-link{background:var(--teal);color:var(--ink);align-items:center;gap:18px;margin-top:14px;padding:15px 20px;font-weight:800;text-decoration:none;display:inline-flex}.success .zoom-link b{font-size:18px}.success .meeting-id{color:#62747a;letter-spacing:.04em;margin-top:14px;display:block}*{box-sizing:border-box}html{scroll-behavior:smooth}body{color:var(--ink);background:#fff;margin:0;font-family:Arial,Helvetica,sans-serif}.wrap{max-width:1160px;margin:auto;padding-left:28px;padding-right:28px}.hero{background:var(--ink);color:#fff;min-height:760px}.hero nav{border-bottom:1px solid #ffffff24;justify-content:space-between;align-items:center;max-width:1160px;height:92px;margin:auto;padding:0 28px;display:flex}.brand{align-items:center;gap:12px;display:flex}.brand span{letter-spacing:.16em;font-family:Georgia,serif;font-size:28px}.brand small{letter-spacing:.2em;color:#a5bcc3;font-size:9px}.hero nav a{color:#fff;border-bottom:1px solid var(--teal);padding-bottom:7px;font-size:14px;text-decoration:none}.hero-grid{grid-template-columns:52% 48%;max-width:1280px;min-height:668px;margin:auto;display:grid}.hero-copy{align-self:center;padding:90px 50px 70px 88px}.eyebrow,.section-label{letter-spacing:.18em;color:var(--teal);margin:0 0 24px;font-size:12px;font-weight:700}.hero h1{letter-spacing:-.045em;max-width:700px;margin:0;font:400 clamp(46px,5.7vw,82px)/.98 Georgia,serif}.lead{color:#c4d2d5;max-width:610px;margin:32px 0;font-size:19px;line-height:1.55}.event-line{border-left:2px solid var(--teal);flex-direction:column;gap:7px;margin:28px 0 36px;padding-left:18px;display:flex}.event-line strong{font-size:17px}.event-line span{color:#a8bec3;font-size:14px}.primary{background:var(--teal);color:var(--ink);justify-content:space-between;align-items:center;gap:50px;min-width:230px;padding:17px 20px;font-weight:700;text-decoration:none;display:inline-flex}.primary span{font-size:21px}.hero-image{background:linear-gradient(90deg,var(--ink) 0%,transparent 22%),url(https://aeon-nutrition-live.info-fb7f.chatgpt.site/aeon-nutrition-hero.png) center/cover no-repeat}.intro{padding-top:110px;padding-bottom:110px}.intro-grid{grid-template-columns:1fr 1.25fr;gap:100px;display:grid}.intro h2,.register h2,.series h2{letter-spacing:-.035em;margin:0;font:400 clamp(40px,5vw,64px)/1.04 Georgia,serif}.intro-grid p,.register-copy>p{color:#465b62;margin-top:0;font-size:18px;line-height:1.7}.intro ul{margin:34px 0 0;padding:0;list-style:none}.intro li{border-top:1px solid #d9e0e1;padding:14px 0 14px 30px;position:relative}.intro li:before{content:"✓";color:#0b8f90;font-weight:700;position:absolute;left:2px}.format-band{background:var(--sand)}.format-grid{grid-template-columns:repeat(3,1fr);padding-top:40px;padding-bottom:40px;display:grid}.format-grid div{border-right:1px solid #cfc9bc;align-items:center;gap:18px;padding:10px 36px;display:flex}.format-grid div:last-child{border:0}.format-grid b{color:var(--deep);font:400 52px Georgia,serif}.format-grid span{color:#58676b;max-width:100px;font-size:14px;line-height:1.3}.register{grid-template-columns:.9fr 1.1fr;gap:100px;padding-top:110px;padding-bottom:110px;display:grid}.register-copy>p{margin-top:28px}.host{align-items:center;gap:15px;display:flex;margin-top:38px!important}.host>span{background:var(--ink);width:54px;height:54px;color:var(--teal);border-radius:50%;place-items:center;font:700 16px Georgia,serif;display:grid}.host strong{flex-direction:column;gap:4px;display:flex}.host small{color:#718085;font-weight:400}form{background:var(--ink);color:#fff;padding:42px;box-shadow:0 22px 55px #051f2926}label{margin-bottom:20px;font-size:13px;font-weight:700;display:block}label small{color:#9fb2b6;font-weight:400}.two{grid-template-columns:1fr 1fr;gap:18px;display:grid}input,select,textarea{color:#fff;background:#ffffff0d;border:1px solid #ffffff32;border-radius:0;width:100%;margin-top:8px;padding:14px 12px;font:16px Arial}select option{color:#111}textarea{resize:vertical}input:focus,select:focus,textarea:focus{outline:2px solid var(--teal);outline-offset:1px}form button{background:var(--teal);width:100%;color:var(--ink);cursor:pointer;border:0;padding:17px;font-size:15px;font-weight:800}form button:disabled{opacity:.6}.privacy{color:#91a5aa;margin:16px 0 0;font-size:11px;line-height:1.5}.error{color:#ffb6b6;font-size:13px}.success{background:var(--sand);align-self:start;padding:70px 50px}.success>span{background:var(--teal);border-radius:50%;place-items:center;width:50px;height:50px;font-size:24px;display:grid}.success h3{margin:25px 0 12px;font:42px Georgia,serif}.success p{color:#52666b;line-height:1.6}.series{background:var(--deep);color:#fff;padding:100px 0}.series h2{max-width:700px}.topic-list{margin-top:55px}.topic-list>div{color:#9db4ba;border-top:1px solid #ffffff28;grid-template-columns:55px 120px 1fr;align-items:center;padding:22px 0;display:grid}.topic-list>div:last-child{border-bottom:1px solid #ffffff28}.topic-list span{font-size:12px}.topic-list small{text-transform:uppercase;letter-spacing:.13em}.topic-list strong{color:#fff;font:400 24px Georgia,serif}.topic-list .active,.topic-list .active strong{color:var(--teal)}footer{background:var(--ink);color:#fff;justify-content:space-between;align-items:center;padding:42px max(28px,50vw - 552px);display:flex}footer p{color:#9bb0b5;font:italic 16px Georgia,serif}@media (max-width:800px){.hero{min-height:0}.hero nav{height:76px}.hero-grid{grid-template-columns:1fr}.hero-copy{padding:70px 28px}.hero-image{background:linear-gradient(180deg,var(--ink),transparent 25%),url(https://aeon-nutrition-live.info-fb7f.chatgpt.site/aeon-nutrition-hero.png) center/cover no-repeat;min-height:340px}.intro,.register{padding-top:75px;padding-bottom:75px}.intro-grid,.register{grid-template-columns:1fr;gap:48px}.format-grid{grid-template-columns:1fr}.format-grid div{border-bottom:1px solid #cfc9bc;border-right:0;padding:16px 8px}.format-grid div:last-child{border-bottom:0}.two{grid-template-columns:1fr;gap:0}form{padding:28px 22px}.topic-list>div{grid-template-columns:38px 82px 1fr;gap:6px}.topic-list strong{font-size:18px}footer{flex-direction:column;align-items:flex-start;gap:22px}}.admin-shell{background:#f5f7f6;min-height:100vh}.admin-nav{background:var(--ink);color:#fff;justify-content:space-between;align-items:center;height:78px;padding:0 max(28px,50vw - 600px);display:flex}.admin-nav>div:last-child{gap:22px;display:flex}.admin-nav a{color:#d2dfe1;font-size:14px;text-decoration:none}.admin-nav .signout{color:var(--teal)}.admin-wrap{max-width:1256px;margin:auto;padding:70px 28px}.admin-title{justify-content:space-between;align-items:flex-end;gap:30px;display:flex}.admin-title h1{letter-spacing:-.04em;margin:0;font:400 clamp(42px,5vw,66px)/1 Georgia,serif}.admin-title>div>p:last-child{color:#62747a;font-size:17px}.export{background:var(--teal);color:var(--ink);white-space:nowrap;padding:15px 20px;font-weight:800;text-decoration:none}.stats{grid-template-columns:repeat(3,1fr);gap:18px;margin:48px 0 30px;display:grid}.stats>div{background:#fff;border:1px solid #dce3e3;flex-direction:column;gap:9px;padding:28px;display:flex}.stats strong{font:400 44px Georgia,serif}.stats .goal-stat{align-items:center;min-height:53px;font:400 23px/1.2 Georgia,serif;display:flex}.stats span{text-transform:uppercase;letter-spacing:.1em;color:#6d7c80;font-size:12px}.table-card{background:#fff;border:1px solid #dce3e3;overflow:auto}table{border-collapse:collapse;width:100%;min-width:1050px}th{text-align:left;letter-spacing:.1em;text-transform:uppercase;color:#6b7a7e;background:#eef2f1;padding:15px 17px;font-size:11px}td{vertical-align:top;border-top:1px solid #e4e9e8;padding:18px 17px;font-size:14px;line-height:1.45}td a{color:#0b7475}td small{color:#6c7b7f;margin-top:5px;display:block}.goal-pill{color:#075e60;background:#dff7f4;padding:6px 9px;font-size:12px;display:inline-block}.question{max-width:340px}.question em{color:#9aa5a7}.empty,.access-denied{text-align:center;background:#fff;border:1px solid #dce3e3;padding:60px}.empty h2,.access-denied h1{margin:0 0 12px;font:36px Georgia,serif}.access-denied{max-width:600px;margin:120px auto}.access-denied p:last-child{color:#62747a}@media (max-width:800px){.admin-nav .brand small{display:none}.admin-nav>div:last-child{gap:12px}.admin-wrap{padding-top:45px}.admin-title{flex-direction:column;align-items:flex-start}.stats{grid-template-columns:1fr}.export{text-align:center;width:100%}}.nutrition-route .hero-image{background:linear-gradient(90deg,var(--ink) 0%,transparent 22%),url(/aeon-nutrition-hero.png) center/cover no-repeat}.nutrition-route .host{gap:18px}.nutrition-route .host>img{object-fit:cover;object-position:center 24%;border:3px solid var(--teal);border-radius:50%;flex:none;width:84px;height:84px;box-shadow:0 8px 24px #051f2924}@media (max-width:800px){.nutrition-route .hero-image{background:linear-gradient(180deg,var(--ink),transparent 25%),url(/aeon-nutrition-hero.png) center/cover no-repeat}}.nutrition-route .nutrition-actions{flex-wrap:wrap;gap:14px;display:flex}.nutrition-route .zoom-action{color:#fff;border:1px solid var(--teal);background:0 0}.nutrition-route .join-details{color:#c4d2d5;margin-top:16px;font-size:12px;line-height:1.6}